Robert L Spencer, MS

Guild Certified Feldenkrais Practitioner®
Home
About Robert
Contact Me
Feldenkrais Method
To Register
Directions/Hours
Classes
New class
 
At Last . . .
A movement class for stiff people!
 

 

 

 

 

 Want to be more flexible?

 

Stretching and yoga don't do it for you?

 

How about a way to improve flexibility

without stretching, pain or calisthenics? 

 

How about moving with greater ease and getting

comfortable inside your own skin? 

 

Hamstrings, hip joints, back, neck, shoulders and more . . .

  

"The Feldenkrais Method
is a powerful way to unlock
the secrets of our bodies."
James Oldham, MD
 
"The aim is a body that is organized
to move with minimum effort and maximum efficiency, not through muscular strength, but increased consciousness of how it works."
Moshe Feldenkrais

"To make the impossible possible, the possible easy, and the easy elegant."
Moshe Feldenkrais 
 
"You come to ease and grace in your life through ease and grace in your learning, not through more struggle."
Robert Spencer

 

 

I guarantee you will be satisfied with this class, or I'll refund your tuition. You must attend all sessions and do suggested homework, but isn't that the idea of taking a class?

 

Monday evenings, 7:00 to 8:30 pm

January 18 to March 8, 2010

 

Leisure Villa Conference Room

3003 Overlook Rd

Boise, Idaho

(click here for map and directions)

  

Tuition: $110

 

Got questions?

Please e-mail me or call at 880-6788

for more information.

 

 

Register and get a $20 credit towards a private Feldenkrais lesson or a future group class!